Feed Your Genes Right

Jack Challem, Kilmer S. McCully

Feed Your Genes Right
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Product details

Published4th February 2005
ISBN9780471706328
Price£11.59
Print ISBN9780471778677
eISBN9780471706328
Authors,
PublisherWiley
Edition1st edition
Pages274
LanguageEnglish
Subjects:Dietetics & nutrition
BIC:MBNH3
BISAC:HEA017000
123Library ID:3348
Format:eBook

eBook Overview

In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link between nutrition and our own DNA--into practical eating plans and nutritional supplement recommendations for maximizing one's genetic inheritance, slowing the aging process, and reducing the chances of disease. After describing how food and nutrients can help repair flawed or damaged genes, Challem offers specific plans--complete with delicious carb-smart recipes--that target two dozen common or inherited diseases and conditions, including arthritis, cancer, diabetes, fatigue, gluten intolerance, heart disease, and obesity.

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