Conquering Childhood Obesity For Dummies

RD Tessmer, Meghan Beecher, Michelle Hagen

Conquering Childhood Obesity For Dummies
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Product details

Published2nd October 2006
ISBN9780470081747
Price£15.49
Print ISBN9780471791461
eISBN9781118068601
Authors, ,
PublisherFor Dummies
Edition1st edition
Pages362
LanguageEnglish
Subjects:Health & personal development
BIC:V
BISAC:HEA010000
123Library ID:3294
Format:eBook

eBook Overview

Features fun, kid-friendly activities to get them moving


A positive and safe plan for lifetime weight management

Concerned about your child's weight? This practical guide provides effective strategies for improving nutrition, increasing physical activity, and dealing with weight issues at home and in the classroom. You'll see how to change your family's lifestyle, help your child make healthier choices (and stick to them!), and foster a lifetime commitment to health and fitness.

Discover how to
* Introduce good eating habits
* Keep your family fit and active
* Prepare healthier meals
* Maintain your child's weight loss
* Find outside professional support
* Fix over 30 tasty recipes

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